A weekly feast of celebrity diets with a side of fitness trends

Posts tagged ‘Pilate’

A Conditioner For The Body

Even though she cannot act… Megan Fox seems to always have a bombshell bod!

What a ferocious beast your are! Grroar!

Wait, you popped out a baby?

Lebron’s just like us: Even he has problems getting out of his shirt once in awhile.

Mermaids across the globe are jealous of Ashley.

What do all of these celebs have in common? They’re not all starring in the next failing “rom-com,” don’t worry!


No, I didn’t just curse at you in another language.

Pilates is actually a body conditioning exercise that helps build flexibility and long, lean muscles, strength and endurance in the legs, abdominals, arms, hips, and back.

Almost every celebrity is taking part in this odd form of exercise these days, and it’s making each one hotter than black leather seats sitting in the sun for eight hours.

I mean, check out the gams on Giselle up there! And Megan certainly doesn’t need a washer in her house because she can do laundry on her wash-board stomach.

What is Pilates trick?

Well there are multiple which include mermaids, saws, roll-ups, jack knives and cork screws.

Sounds like an underwater torture chamber.

I get nightmares just looking at this thing

Pain is gain, right? Luckily these Pilates moves and poses are not as bad as they sound! Honestly, if you want to look at hot as Julia Roberts, Sharon Stone, Uma Thurman, Danny Glover (LMFAO – he is a stud muffin), Liz Hurley, Gwyneth Paltrow (to name a few), then it’s time you jumped on that mermaid’s back and did some cork screws!

So have you ever flailed your legs in the air like a boomerang… or in other words, have you ever tried Pilates?

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