A weekly feast of celebrity diets with a side of fitness trends

Posts tagged ‘Gwen Stefani’

Baby Your Breasts

Ah ha ha ha! The title of this blog post sounds like I am about to talk about celebrities breast feeding their newborns!

(PS: did you see the name of Uma Thurman‘s new baby… Rosalind Arusha Arkadina Altalune Florence Thurman-Busson… I just went cross-eyed.)

While I have definitely come across a few too many pictures of celebs… Ahem, Gwen Stefani (you totally clicked on that link, you pervert! LOL)… Letting their children suck away, like they would a sugar laden lollipop, in public no less, that is NOT what this post is about!

October is National Breast Cancer Awareness Month if you weren’t already aware… (really, all months should be though)

And roughly 1 in 8 U.S. women will develop invasive breast cancer over the course of her lifetime. Gentlemen, don’t think this type of cancer discriminates based on sex, you guys too have a 1 in 1,000 chance of developing the cancer. (For more statistics on breast cancer, click here).

Obviously breast cancer is no laughing matter. The only time breasts are actually a laughing matter are when they look like this…

Guess Who?!

Alright stop laughing for a second so you can take a minute to remember those who have be affected by breast cancer, whether it be you, a loved one, a friend, celebrity…

Here are a few celebrities who have been hit with the cancer, yet were strong enough to combat the intruder!

Christina Applegate

Sheryl Crow

Giuliana Rancic

Suzanne Somers

Cynthia Nixon

 Richard Roundtree (see, men are affected too!)

There are so many more celebrities that have been affected and have beaten the disease, which should give all those who may be struggling or know someone who is struggling hope!

It’s time to baby your breasts! In order to do so… follow these preventative measures!

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Liquid Salads

I recently discovered a bag of salad greens that must have thought it was playing hide and seek with me (spinach is quite the ace at hiding in my fridge apparently) because when I checked out the “use by” date, let’s just say it was… past its prime.

RAUNCHY! The sell by date says NOVEMBER 2011!

The leaves resembled something that might come out of a cow’s ass and you know what? When I opened the bag (yeah, not too sure WHY I did that), it brought me back to my youth when I used to shovel shit at the ranch I worked at every summer.

Definitely as FUN as it looks! Hey look, she’s from Wyoming too! (No, we are not related)

Well a few days ago when I opened my first bottle of Pressed Juicery, my nose had quite the deja vu of the manure field.

Whoa! Climbing to the top of that mountain takes more oxygen than climbing Mount Everest!

In Pressed Juicery‘s defense, I really think I just ordered poorly. You see, I selected Greens 1 which is full of kale, spinach, romaine, parsley, cucumber and celery. Eating chalk sounds better than slurping down that. When I tried my friend’s Greens 3 though… 

I went from… 

To…  

Wait, maybe I am just happy to ORDER SOME REAL FOOD!?

Clearly adding apple, lemon and ginger MAKE QUITE THE MOUTH PLEASING DIFFERENCE! 

Pressed Juicery Greens 3

But wait, why did I put myself through this liquid roughage torture?

Well, I mean, all the celebrities are drinking it, so I had to see what the fuss was all about. (Read that line in a sarcastic tone please) 

Nicole Richie, Rooney Mara, Zooey Deschanel, Gwen Stefani, Minka Kelly… the laundry list of celebrity names could continue (but that reminds me, I have to do laundry); they’re all obsessed with these liquid salads! Some even go to the extreme of ONLY drinking the juice for a few days to lose weight. 

While solely drinking these bottles of vegetables is definitely NOT recommended AT ALL… These juices are actually quite healthy and make the perfect in between meal snacks or a great way to down some veggies quickly. 

The only problem with these drinks is that they lack fiber. And we all know fiber… is what makes you… well, you know! That’s why I say these are good as snacks, but not great as meal replacements, so do yourself a favor and continue to eat your balanced meals throughout the day. 

So why exactly are these celebrities obsessed with downing mixtures including beet, carrot, kale, spinach, romaine, parsley, cucumber and celery? Vegetables are full of vitamins, minerals and antioxidants known to rev energy levels, clear skin, reduce inflammation in the body and oh so much more! 

So yes, this fad may actually be a good one, just as long as you follow it appropriately, IE: you keep eating your healthy balanced meals.

As for me, the fact that half of my Greens 1 bottle is still in my refrigerator is a pretty good indication that I will just stick with real salads! 

My favorite salad on the FACE of the planet! Salad Nicoise – This would actually taste BOMB if it was “pressed”!