A weekly feast of celebrity diets with a side of fitness trends

Posts tagged ‘delicious’

Gut Therapy

Let’s face it…

Your gut probably looks like…

Or

All thanks to

And lots of…

But very little…

While I may or may not be saying “I told you so,” (way to watch my Thanksgiving video, seriously) that doesn’t mean I’m not willing to help you help your gut.

(However if you look like Paris Hilton when you get out of the car… I will just point and laugh. Dofus.)

You see, when you detox your gut (which is comprised of you liver, kidneys and intestines) from all the fat globs and excess alcohol you pounded last week, you will enhance your immune system, thus lessening your risk of getting sick this winter.

Looking a little under the weather there Hill.

Why don’t you try and avoid continuing to live the Lindsay Lohan and Britney Spears lifestyle throughout the holidays.

Instead…

  • Lay off the alcohol, drugs and tobacco as much as possible. Tell Cheech and Chong that you’ve got to cool it. 
  • Take a stress break every so often. You don’t need to be first in line to buy the newest Ferbie? (Yeah, apparently those are back)
  • Cut down on over-the-counter drugs. Only ignore this if your in-laws are REALLY pissing you off.
  • Drink like a fish (water that is). Wait, do they even drink? I need a marine biologist!
  • Eat high fiber fruits and vegetables. Time to buy some Beano!
  • Shun fried foods and processed foods. No more deep-fried Twinkies for you!

Wait, hold the phone. These tips actually sound like the lifestyle you should be living every day, not just after a gluttonous meal.

So if these tips were a pony, jump on them and go for a ride!

Okay, that didn’t make any sense at all…

Wee!

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Thanks For Giving Me A Fat Ass Thanksgiving

IT’S HERE, IT’S HERE, IT’S HERE!!!!!!!!!!!!!!!!!!!!!!

THANKSGIVING WEEK! (This is not an excuse to chow down on Pecan Pie every day though!) 

MY FAVORITE WEEK OF THE YEAR! 

Okay, okay, I must calm down. 

NOPE I CANNOT DO THAT!!!

What do you think goes best with the Thanksgiving turkeyCranberry sauce, gravy, stuffing, GiGi Eats Groceries? I’m thinking the ladder, what about you?

Well… check out the latest episode of GiGi Eats Groceries for some tips and tricks on how float like a Macy’s Day Parade balloon after your FEAST!

Mmm… Scrumptious! GiGi Eats Celebrities (or I guess Groceries today)!

Head on over to the GiGi Eats Celebrities YouTube channel and subscribe!

Take a gander at what I really think the ideal diet and exercise plan is.

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Tricks For Those Halloween Treats

(Spooky Video Below!)

Do you know what’s scarier than The Thing, The Exorcist, Poltergeist and The Shining… Even when you watch ALL of these movies back to back in a haunted cemetery on Halloween night with wind chills creeping through your jacket and strange noises coming from the trees near by?

The ingredients label on the back of your favorite Halloween candy

BOO!

Check out the GiGi Eats Groceries Halloween Special! It’s sure to… FRIGHTEN you?

Head on over to the GiGi Eats Celebrities YouTube channel and subscribe!

Take a gander at what I really think the ideal diet and exercise plan is.

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Cover of "Boo! (Halloween Glow Books)"

Justin Bieber’s Halloween Costume!

Well That’s Fishy

Everyone associates October with…

A. Kids dressing up as ghosts, goblins, witches, princesses, Justin Bieber… and running through the streets because of their sugar highs, in the pursuit for the house that doles out the BEST CANDY!

OR

B. Adults dressing up as naughty nurses… cavemen… the President or something that shows as much skin as possible. LMFAO – How about a naked Obama running around the street in search of some Gold Chocolate Coins? (You can thank me later for that BRILLIANT costume idea). 

Costume or real? You be the judge!

While you all may LOVE buying MONSTER-SIZED bags of candy at your local drug store (they’re for the trick-or-treaters, right? Uh dude… it’s October 9th)… What you should really be focusing on this month is that it’s NATIONAL SEAFOOD MONTH!

Fish and seafood are “candy from the sea”! Imagine handing out clams and oysters to that kid dressed up as Optimus Prime!

But seriously, fish and seafood are not just delicious, they’re packed to the gills with health promoting properties…

  • Omega 3 Fatty Acids: These essential fats keep your heart and brain healthy. Two omega-3 fatty acids found in fish are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Our bodies don’t produce omega-3 fatty acids so we must get them through the food we eat. AKA: EAT FISH!
  • Selenium: You may not have to be as scared of mercury as you once were when you thought about scarfing down a boatload of fish. You see, large ocean fish also tend to have higher concentrations of selenium, a trace mineral essential to human health that bonds to the mercury and prevents it from being absorbed in your brain. (To be on the safe side though, limiting consumption of king mackerel, swordfish, shark, tilefish, and some tunas may still be a good idea). 
  • Fish are also WONDERFUL sources of protein and vitamins such as D and B2 (riboflavin), calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium

So which fish are BEST to scarf down (because they’re highest in omega-3 fats, sustainable, etc), whether it be in your sushi roll, at a seafood buffet, your kitchen or a fancy restaurant? 

Wild Alaskan King Salmon

Sardines

Sable Fish/ Black Cod

Arctic Char

Herring

Mackerel 

While those six fish deserve top honors,

Tuna and…

Anchovies…

Also deserve some time in the spot light as well…

So what will you be handing out to trick-or-treaters this year? I’m thinking ANCHOVIES! 

Stupid Snack Attacks

I’M HUNGRY!!!!

When Mr. Hungry comes crawling on into your stomach, all you want to do is reach for a sleeve of chocolate chip cookies or Oreos, am I right?

Of course, doing this is an invitation for trans fatty acids and processed carbohydrates to enter and trash your body…

Don’t you DARE think you’re doing yourself any favors by inviting their 100-calorie counterparts to the shin-dig going on in your stomach instead… They are just as horrendous as the fully loaded originals … To find out why, check out the latest episode of GiGi Eats Groceries!

Mr. Hungry… SUCK IT!

http://www.youtube.com/watch?v=t5k5XVL4Bts

Mmm… Scrumptious! GiGi Eats Celebrities (or I guess Groceries today)!

Head on over to the GiGi Eats Celebrities YouTube channel and subscribe!

Take a gander at what I really think the ideal diet and exercise plan is.

Follow GiGi Eats Celebrities on Twitter!

Like GiGi Eats Celebrities on Facebook!

Catch Up With This Condiment

Ah ha ha, totally laughing at the title of this blog post… I am just so creative, no? Can you guess what condiment I am discussing today?

Any ways… As you can tell summer is drawing to a close. No more thong bikinis… Nut huggers…

Sad right?

Oh wait, maybe you still wear these things around your house.

The changing seasons doesn’t mean you’re going to be putting the hot dog and hamburger condiments away though so it would be really smart for you to watch the latest episode of GiGi Eats Groceries.

I expose… and I mean EXPOSE one condiment… and it’s not even wearing a thong? Okay, I have no idea where that thought came from, but go with it.

Check it out! It’s quite scandalous!

AND SHARE IT WITH THE WORLD! 

Mmm… Scrumptious! GiGi Eats Celebrities (or I guess Groceries today)!

Head on over to the GiGi Eats Celebrities YouTube channel and subscribe!

Take a gander at what I really think the ideal diet and exercise plan is.

Follow GiGi Eats Celebrities on Twitter!

Like GiGi Eats Celebrities on Facebook!

Sweeten Up Your Life, Naturally

COFFEE!!!

You’re probably slurping down your sugar infused beverage as you read this… Are you now thinking to yourself, “no I just put creamer in there so EFF YOU GiGi for trying to make me feel guilty about my drink”… Well guess what? There is sugar in cream too! 

Would you like to jazz up your cup of joe (because common now, black coffee tastes like dirt and cow manure mixed together, don’t ask me how I know this… But I will give you a hint, I am from Wyoming) without feeling guilty about dumping two tons of the sweet stuff in your drink? Then watch the latest episode of GiGi Eats Groceries to find out how!

PS: For those of you who cannot drink caffeine, those herbal tea concoctions and oh so innocent looking smoothies you order instead are also JAM PACKED with sugar! You might as well just walk right out of that coffee shop or smoothie joint if you’re looking for something healthy to drink. Water or plain herbal tea is always best, and I MEAN ALWAYS!

Mmm… Scrumptious! GiGi Eats Celebrities (or I guess Groceries today)!

Head on over to the GiGi Eats Celebrities YouTube channel and subscribe!

Take a gander at what I really think the ideal diet and exercise plan is.

Follow GiGi Eats Celebrities on Twitter!

Like GiGi Eats Celebrities on Facebook!

BTW: The season FINALE of GiGi Eats Celebrities, Season One airs THIS TUESDAY!